Asparagus Lists

April 08, 2011Comments Off on Asparagus Lists
Produce

3 pounds asparagus

4 fennel bulbs

6 shallots

1 bunch scallions

8 cloves garlic

1 orange

2 lemons

Fresh basil

1 oz. ramps*

*If you cannot find ramps, use chives.

Meat / Fish

2 pound halibut filet

4 boneless, skinless chicken breasts

8 oz. sweet Italian turkey sausage

Dairy/Refrigerator/Freezer

1 cup 2% Greek yogurt

Parmesan cheese

Pecorino Romano

4 eggs

Skim milk

4 oz. goat cheese

2 cups green peas, frozen

Pesto

Pantry Staples

Quinoa

14 oz. can artichokes

15.5 oz. can chickpeas

Cardamom

Cumin

Whole wheat couscous

Golden raisins

Arborio rice

Pine nuts

1 pound whole wheat spaghetti

Note: List does not include “weekend splurge” ingredients.

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