Corn Lists

July 22, 2011Comments Off on Corn Lists

7 ears fresh corn

2 small zucchini

4 cups mixed greens

3 cups baby spinach

1 yellow onion

1 red onion

1 shallot

1 eggplant

2 avocado

1 pint cherry tomatoes

1 small bunch scallions

4 limes

6 cloves garlic

1 fresh jalapeno pepper

Fresh chives

Fresh cilantro

Fresh basil

Meat / Fish

4 boneless, skinless chicken breasts

1/2 pound lump crabmeat


1/4 cup orange juice

Whole wheat pizza dough*

1 egg

Parmesan cheese

4 oz. fresh mozzarella cheese

1 cup shredded Monterey Jack or Cheddar (or a blend)

6 oz. goat cheese

1 cup fresh ricotta cheese*

Creme fraiche

9 oz. fresh linguine

12 – 6-inch tortillas

1/4 cup pesto*

Tomato-Basil Salsa*

Pantry Staples


Chili powder

15 oz. can black beans

Apple cider vinegar

Fire-roasted jarred peppers

Yellow cornmeal

Whole wheat flour

Canola oil

Champagne vinegar

Red wine vinegar

Dijon mustard

* Items marked with a * can be store-bought or made from scratch. If planning to make these items, be sure to check the necessary ingredients on the individual recipe pages!

Note: List does not include “weekend splurge” ingredients.

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