Apple Lists

November 26, 2010Comments Off on Apple Lists

2 Golden Delicious apples

1 apple (any other kind)

1 pear

2 yellow onions

1 medium head cauliflower

1 bunch broccolini

6 cups arugula

6 oz. wild mushrooms

1 large spaghetti squash

1 jalapeno pepper

1 bunch Italian (flat-leaf) parsley

Fresh thyme

Fresh cilantro

Meat / Fish

1-1/4 pound pork tenderloin

1-1/4 sweet Italian turkey sausage

8 – 12 large shrimp (optional)


1/2 cup half-and-half

1 cup 0% Greek yogurt

4 oz. goat cheese

6 oz. Feta cheese

Parmesan cheese

Orange juice concentrate (frozen)

Pantry Staples

Wild Rice

1 pound fettuccine

28 oz. can plum tomatoes

6 oz. can tomato paste

Maple syrup

Chili sauce

Soy sauce

Dried cherries

Sun-dried tomatoes (oil-packed)



You’ll also need salt, pepper, olive oil, garlic, etc. Check the recipes to be sure you have the staples you need!

Note: List does not include “weekend splurge” ingredients.

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