Parsnip Lists

March 04, 2011Comments Off on Parsnip Lists

2 pounds parsnips

1 pound carrots

2 sweet potatoes

1 yellow onion

1 red pepper

1 yellow pepper

1 bunch scallions

1 small bunch celery (with leaves)

1 large Bosc pear

Fresh thyme

Fresh parsley

Fresh cilantro

Meat / Fish

1 pound center cut beef tenderloin

4 tilapia filets

2 pounds boneless, skinless chicken breasts

1 pound extra firm tofu

4 chicken apple sausages


Light sour cream

4 eggs

Half-and-half (1 tablespoon)

Pantry Staples


Dijon mustard


Ginger (jarred)

Rice vinegar

Chili paste with garlic

1 oz. dried mixed mushrooms

Chicken stock


Note: List does not include “weekend splurge” ingredients.


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